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| Lemon |
Lemon is one fruit-shaped oval,
lemon is also often used for cooking. Lemon has same role with lime while
cooking. This is because lemon are rich in vitamin C than lime. Vitamin C
contained by lemon fruit up to 88%. Here's another benefit of lemon.
- Remove dehydration. Lemon acid can help us when we are thirsty, because the lemon acid that can break down the leftover food we eat. Thereby relieving thirst.
- Lose Weight Naturally. Moisture content of acid contained in lemon can help us lose weight. This acidic water works to dissolve the saturated fat in our body and burning excessive calories in our body.
- Multiply The Vitamin C. Vitamin C is contained in the lemon is very much than lime. Vitamin C is very good to maintain and strengthen the immune system in the body. Can also repair damaged cells in the body.
- Shrink Belly. Vitamin C in lemon, apparently was able to neutralize existing fat in the abdomen. So that the stomach can shrink gradually.
- Can Whiten Skin. Fruit extracts with high vitamin C is very good for the skin, treatment mask from the lemon rind.
- Overcoming Flatulence. If you are may often experience flatulence. The trick is with warm water that was mixed the juice of lemon water can track for you to overcome stomach bloating.
- Eliminate Blackheads. Same with the tightening of facial skin, it turns out that citric acid was also able to eliminate blackheads. The function of citric acid is also capable of tightening the pores and remove blackheads in our face.
- Eliminate The Former Black Flecks. There are so many benefits of lemon juice, lemon rind is also very useful. Lemon Rind is able to eliminate the former black stains or spots of black flecks.
